Pregnant and about to give birth? We’re sharing some of our favourite ways your partner or doula can support you and help you manage pain during labour and delivery. Using these techniques can help reduce the need for pain medication as you’re better equipped to manage the pain associated with childbirth.

PrenatalSusan McDonaldNovember 30, 2020Labour and delivery, prepare for birth, Support during birth, pregnancy, prenatal education, Prenatal support, comfort measures

Decision Making During Birth

It’s time to have a baby! Labouring and delivering a baby is a stressful time and there may be some decisions to make that weren’t expected when planning your birth. Use this handy acronym to help you and your partner make more informed decisions.

Health and Wellness, PrenatalSusan McDonaldNovember 30, 2020decision making, Labour and delivery, pregnancy, prepare for birth, prenatal education