Pregnant and confused about the type of healthcare you want and need? We’ve broken it down for you with this blog post where you’ll find information about how to choose your primary healthcare provider and secondary resources to help support you through your pregnancy!

Health and Wellness, PrenatalSusan McDonaldApril 15, 2021Healthcare providers, pregnancy, OBs, Midwives, Doulas, Osteopath, Chiropractor, Physiotherapist, Pelvic floor, Prenatal support, Prenatal

Providing Comfort During Labour

Pregnant and about to give birth? We’re sharing some of our favourite ways your partner or doula can support you and help you manage pain during labour and delivery. Using these techniques can help reduce the need for pain medication as you’re better equipped to manage the pain associated with childbirth.

PrenatalSusan McDonaldNovember 30, 2020Labour and delivery, prepare for birth, Support during birth, pregnancy, prenatal education, Prenatal support, comfort measures

How can a Doula Help you?

If you’re expecting a baby, you might be working on putting your Healthcare Team in place. A Doula is a great resource to consider. Read on to find out why we love prenatal and postpartum Doulas!